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Seasons & Episodes

EP1 How To Be Healthy Jan 11, 2007

News presenter Fiona Bruce takes us on a journey through the digestive system and learns why there is good and bad bacteria.

EP2 How To Be Sexy Jan 18, 2007

Vic Reeves looks at how food can keep us sexy, and explores some of the myths about aphrodisiacs and what food turns us on.

EP3 How To Feed Your Kids Jan 25, 2007

How do we get the kids to eat their greens? It's an age old question but Jan Ravens is determined to discover how.

EP4 How To Be Slim Feb 01, 2007

If we're honest we all probably eat too much. But does dieting work? Andrea Oliver is on a quest to lose weight and learn the truth about being slim.

EP5 How To Stay Young And Beautiful Feb 08, 2007

Can the way we eat reduce the effects of aging? Is it necessary to drink two litres of water a day? Liza Tarbuck gets to the truth of being young and beautiful.

EP6 How to be the best Feb 15, 2007

How can we eat to be the best? Colin Jackson changes his diet and goes veggie to see if it will alter his performance.

7.9| 0h30m| en| More Info

Released: 11 January 2007 Ended

Producted By:

Country: United Kingdom

Budget: 0

Revenue: 0

Official Website: https://www.bbc.co.uk/programmes/b006rgch

Synopsis

Series examining how what we eat can change our lives.

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Cast

Fiona Bruce

Director

Producted By

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Trailers & Images

Top Credited Cast
| Crew

Fiona Bruce as Herself - Presenter

The Truth About Food