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Seasons & Episodes

EP1 Sweden Sep 29, 2024

Paddy and Chris head to Sweden to get back to nature and embody 'friluftsliv'. It can lower stress and improve mental health, but can they embrace nature to get the reboot needed?

EP2 Greece Oct 06, 2024

For the second leg of their European health adventure, middle-aged mates Paddy McGuinness and Chris Harris touch down on the rocky Greek island of Ikaria, nicknamed the island of longevity.

EP3 Switzerland Oct 13, 2024

For the last leg, Paddy and Chris head to Switzerland to see if its cutting-edge treatments, medical science and health shortcuts can keep them younger for longer, inside and out.

5.5| 0h30m| en| More Info

Released: 29 September 2024 Ended

Producted By: BBC Studios Specialist Factual Productions

Country: United Kingdom

Budget: 0

Revenue: 0

Official Website: https://www.bbc.co.uk/programmes/m00231xf

Synopsis

Growing old (dis)gracefully? Facing down 50, Paddy McGuinness and Chris Harris are on a quest to crack the code of aging well, seeking secrets from the Europeans who do it best.

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Cast

Paddy McGuinness , Chris Harris

Director

Producted By

BBC Studios Specialist Factual Productions