Kayaking coach Eleri shows rookie Alex how to paddle for the first time, while rookie Madison gets some great tips to help her jump higher than ever before!
EP2 Handstand and GolfNov 27, 2023
Isla finds out the how to do a handstand, and Kaela practises putting a golf ball.
EP3 Bunny Hop and Hula HoopDec 04, 2023
Lottie has a go at her first BMX bunny-hop, and Mimi practises hula hooping.
EP4 SUP and BhangraDec 11, 2023
Nola has a go at stand-up paddleboarding, and Jasmine discovers three new bhangra moves.
EP5 Cricket and Scoring a GoalDec 18, 2023
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EP6 Rock Climbing and BalletDec 25, 2023
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EP7 Goalkeeping and Roller SkatingJan 01, 2024
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EP8 Hockey and Balancing on a BeamJan 08, 2024
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EP9 Skipping and TennisJan 15, 2024
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EP10 Tae Kwon Do and NetballJan 22, 2024
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EP11 Rainbow Flick and Long JumpJan 29, 2024
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EP12 Skiing and Aerial HoopFeb 05, 2024
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EP13 Catching a Ball and Tap DanceFeb 12, 2024
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EP14 Forward Roll and BasketballFeb 19, 2024
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EP15 Badminton and Skimming a StoneFeb 26, 2024
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EP16 Passing a Baton and Highland DancingMar 04, 2024
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EP17 Wheelchair Basketball and Egg and SpoonMar 11, 2024
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EP18 Horse Riding and Throwing FarMar 18, 2024
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EP19 Bouldering and Cheerleading RoutineMar 25, 2024
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EP20 Running and Climbing a RopeApr 01, 2024
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EP21 Swinging on a Swing and RugbyApr 08, 2024
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EP22 Tennis Serve and Cheerleading ArabesqueApr 15, 2024
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EP23 Go Karting and CartwheelApr 22, 2024
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EP24 Climbing a Frame and Throwing a DiscApr 29, 2024
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EP25 Riding a Bike and Teddy Bear RollMay 06, 2024
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EP26 Dodgeball and ScootingMay 13, 2024
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EP27 Rounders and Street DanceMay 20, 2024
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EP28 Vault and Passing a BallMay 27, 2024
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EP29 Soft Archery and Run and JumpJun 03, 2024
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EP30 Hopscotch and SwimmingJun 10, 2024
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