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Seasons & Episodes

EP1 Episode 1 Jan 22, 2020

Hugh and Steph challenge one GP surgery to tackle their compulsive snacking while taking on their own health concerns - from Hugh's stress to Steph's dodgy tummy.

EP2 Episode 2 Jan 29, 2020

Hugh and Steph challenge staff at a garden centre in the Wirral to test out easy solutions for their aches and pains.

EP3 Episode 3 Feb 05, 2020

Hugh Fearnley-Whittingstall and Steph McGovern help the Humberside Police to combat their sedentary behaviour, and they also meet a family struggling with body confidence and test the power of CBD.

7.9| 0h30m| en| More Info

Released: 22 January 2020 Returning Series

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Budget: 0

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Official Website: https://www.bbc.co.uk/programmes/m000dlx2

Synopsis

Hugh Fearnley-Whittingstall and Steph McGovern reveal the easy life fixes we can all use to dramatically improve our diet, fitness and mental well-being.

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Cast

Hugh Fearnley-Whittingstall , Steph McGovern

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