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Seasons & Episodes

EP1 Episode 1 May 27, 2021

Michael runs tests on the five volunteers to assess their health, and examines what they eat. And then they begin a new training plan.

EP2 Episode 2 Jun 03, 2021

The group come together for a rooftop high-intensity training session. They also go cold-water swimming. And a self-confessed 'junk food vegan' makes some changes.

EP3 Episode 3 Jun 10, 2021

As the group tackle the final fitness challenge, Michael explores stress, exercise and inner motivation. He also reveals how far they've come in 21 days - with some astonishing results

6.3| 0h30m| en| More Info

Released: 27 May 2021 Ended

Producted By: Wall to Wall West

Country:

Budget: 0

Revenue: 0

Official Website: https://www.channel4.com/programmes/21-day-body-turnaround-with-michael-mosley

Synopsis

Five volunteers put their lives in Michael Mosley's hands. Can food, fitness and lifestyle changes really transform their health and well-being in just three weeks?

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Cast

Michael Mosley

Director

Producted By

Wall to Wall West